welcome to the retrain

your brain challenge

Thoughts are powerful, and if we aren’t careful, they can take us off the right path. Have you found that you find yourself stuck in a cycle of grief? Or maybe you can’t stop yourself from worrying or wondering what if? Do you let those thoughts send you into a spiral of negativity that you can’t seem to overcome?

If you have found that your thoughts have taken you down too many wrong paths, then it is time to retrain your brain!

Using scripture and personal experience, Anne gives you clear how-tos to getting off all the wrong trains and getting on the right one.

In Retrain Your Brain, you will learn:

• How to find your hope in God instead of fleeting feelings
• How to understand that you are not alone and
• How to identify and stop the negative thoughts that get you off track
• How to retrain your brain to only entertain positive thinking
• How to change the trajectory of your life by retraining your thoughts.

It is time to decrease the time we spend on the wrong trains of thought and ride the right train by aligning with the truth.

About Anne Utterback

Hello! 

I have spent years getting lost on the random trains of thoughts. I am an Olympian daydreamer. Pretty sure God would like to see more action. I am continuing to grow by reading the Bible daily and seeking His wisdom above my own. 

On Aug 2022 my husband moved out. So my second book: Separated Not Divorced: My Husband Moved Out, Now What? was launched Jan 2024.

God is continuing to grow me through this new journey. If you are struggling in marriage or find yourself separated, grab a copy and let’s not navigate separation alone.

Focused Areas of Coaching